Feed one, or a family
At Citizen Sprout, we pride ourselves on honest food. Here you’ll find a homemade labor-of-love in our fare. Catering to the conscientious parent, the hungry kid, and the busy person on-the-go, we serve up everything from snacks to full meals for an entire family – and everything in between.
Sign up right here on our website for a meal plan tailored to your needs. Get balanced, never-boring school lunches delivered daily to your little love, or swing by our store for a bite. We also cater events, so you’re never without our wholesome, delicious, heartfelt provisions.
Our aim is simple: to bring back the fundamentals of eating well by celebrating whole, fresh, healthful food. Whether stopping by is plan A or plan B for your morning bite, your kids’ lunch, or the whole family for dinner, we make sure you never have to sacrifice for the sake of getting a meal with merit. A fully prepared pantry, your kitchen away from home, Citizen Sprout is always good, to-go.
"As a mother, I know how hard it is to prepare healthy meals for your child day in and day out. As a chef I've tailored the Citizen Sprout meal plans and grab and go meals to make meal time as stress-free as possible by composing dishes you and your child will love and love eating."
From The Chef
As a parent, I know what an undertaking it is to prepare healthy meals for your child day in and day out. You’re scrupulously introducing them to new foods, not to mention keeping yourself and other loved ones full and healthy! Citizen Sprout allows me to share the joy I felt trying new dishes when I was young, and provides a solution to the daily balancing act.
My dad has always been an impassioned cook. He loves testing new dishes and recipes from different cultures for the family to try. Ever since I was a little sprout myself, he instilled in me an affection for food and the process of preparing, along with a love for all the complex flavors and dishes from around the world. He always had something lovely and vibrant to fill the belly, and I’ve vowed to pass that along.
I started this company to help busy parents expose their children to the countless delicious and diverse foods of the world so they can grow up to be curious, healthy eaters! By composing dishes you and your child will love, I’m able to tailor our Citizen Sprout meal plans and grab-and-go meals to make mealtime as fast, stress-free, nutritious, and tasty as possible.
Eating together is a surefire way to cultivate smart mealtime habits early on. By taking the pressure off of preparing a meal, I’m giving you and your family that time to simply sit and eat together. This is my heart’s mission and goal with Citizen Sprout.
I'm so excited to share my cooking with you and your family!
Citizen Sprout Owner & Executive Chef